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🍪 A Beginner’s Guide to Cannabis Edibles: Effects, Dosage & Safety Tips

  • Writer: Joseph Padilla
    Joseph Padilla
  • Jun 28
  • 2 min read

Thinking about trying cannabis edibles for the first time? You're in the right place. At NM Altitude, we believe in safe, intentional cannabis experiences—especially when it comes to edibles, which can be both powerful and long-lasting.

In this guide, we’ll break down what you need to know: how edibles work, how long they last, and how to enjoy them without overdoing it.

🔬 How Edibles Work Differently Than Smoking

Unlike smoking or vaping cannabis—which hit almost instantly—edibles are processed by your digestive system. That means:

  • They take longer to kick in (typically 30 minutes to 2 hours)

  • They hit harder and last longer (6 to 8+ hours)

  • They convert THC into a more potent form (11-hydroxy-THC)

This is why it’s so easy for first-timers to take too much too quickly.

🕒 How Long Do Edibles Take to Kick In?

Everyone’s metabolism is different, but here’s a general breakdown:

Effect Window

What to Expect

0–30 min

Nothing yet (don’t redose!)

30–90 min

Onset begins — mild head or body effects

1.5–3 hrs

Peak effects — full body experience

4–8+ hrs

Gradual come-down

Pro tip: Always wait at least 2 hours before thinking about taking more.

📏 What’s the Right Dose for Me?

If you're new to edibles, this is the most important rule:

🎯 Start Low, Go Slow

Here’s a quick reference:

THC Amount

Experience Level

Description

2.5 mg

First-time user

Very mild, functional buzz

5 mg

Beginner

Mild euphoric effect

10 mg

Moderate/occasional user

Stronger relaxation and euphoria

15–20 mg+

Experienced only

Deep body high, intense for beginners

At NM Altitude, we recommend starting with 5mg or less if it’s your first time.

⚠️ What NOT to Do with Edibles

  • Don’t mix with alcohol — it intensifies the effects unpredictably

  • Don’t redose before 2 hours — this is how most people overdo it

  • Don’t panic if it’s too much — find a calm space, hydrate, and let it pass

🧊 What to Do If You Took Too Much

If you’re feeling overwhelmed:

  • Breathe deeply and stay hydrated

  • Take a shower or listen to calming music

  • Keep CBD nearby — it can help mellow the high

  • Let a friend know and ride it out safely

You cannot overdose fatally on THC, but the discomfort can feel intense. It will pass.

🛍️ Ready to Try Edibles?

Explore our curated selection of gummies, chocolates, and drinks from trusted brands like Wyld, Lost Farm, and more.

Still have questions? Come talk to one of our budtenders at any NM Altitude location. We’re here to help you have a positive, safe experience—every time.

Let edibles elevate you—not surprise you. Start low, go slow, and enjoy the ride.

 
 
 

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